The Hardest Word

Can you guess what it is? It's just two letters. In fact, they're even next to each other in the alphabet. That's right, it's NO. Just a small little thing, but it has the power to change things if we would be willing to use it. 

This week I had to pull it out of mothballs when a project I really wanted to be a part of just didn't fit my current season of life. I'd been putting off pulling the plug on it because I just knew that if I rearranged this and moved that around, I could find the time to make it happen. I could shoehorn it into my life. But the more I tried to do it, the more I thought about it, and the longer it hung over my head, the more I knew what I had to do. 

And so I wrote the email and as soon as it was sent, I felt a weight lift. I'd known all along that I didn't have time to do it, but I so wanted it to work out, that I was willing to go on and on, trying to make it happen. But here's a lesson I've learned...don't force things. If it's meant to be, then it's going to fall into place without the aid of a hammer and chisel.

Photo by Kai Pilger on Unsplash

No. It's such a simple word, that wields so much power. What if more parents said it to their kids? I wonder if I would look around and sigh quite as much as I do now, or shake my head over the state of the world. What if we said it more often when advertising agencies told us what gimmick would make our life easier? What if we used it when tempted by all the things that we think will make us happier, but never do? What if we said it to toxic situations/people or to unhealthy habits? 

Or what if we said it, as I did this week, to opportunities that look good. In fact, really seem like something we'd enjoy doing, but the timing is all wrong, and they end up adding more stress instead of being enjoyable? I didn't want to write and send that email, but the (almost immediate) response I receive confirmed that I had, in fact, made the right call to use my little word. And all week, ever since I said it, I've felt freedom. The freedom to say NO to good things can be as freeing, sometimes more so, than saying it to things that we know are bad for us. It feels like freedom and power and progress.

I can say no to good things if they are good things but bad timing. What about you? What was the last thing that you said "no" to and felt good about once it was done? Don't be afraid to use this tiny powerhouse. 

Inches, Pounds, and Ahas!

After 31 days of no sugar, no fake sweeteners, and low starches, I stepped on the scale and saw that I was down 7 lbs. from where I started on January 1st. Each week I measured my chest, waist, hips, and thighs, and after a month of cutting out sweets and curbing the snack attacks, the loss of a few inches and half inches were making themselves felt in the fit of my clothes. And while it's nice to see those kinds of results, other, unexpected lessons crept up during the month that made the most significant impact. 

Lessons like...

• Realizing that I was addicted to sugar and didn't see it.
• Recognizing that I turned to sugary coffee drinks for comfort on bad days.
• I used food as a reward for hard days or other "sacrifices" I had made.
• When I felt frustrated with life, I replaced going to God with going to Starbucks.
• For someone who prides herself on being very self-aware, I snacked mindlessly.
• Since I was trying to buy less stuff...I made up for it by buying more food.
• Worst of all, I taught my kids that "treats" should be a regular occurrence.

Bottom line: food, specifically sugar, had become an idol. I worshipped the temporary "high" that a stop at Starbucks would give me. I bowed at the altar of donuts.

Photo by Rod Long on Unsplash

With the revelations of January fresh before me, I made the conscious decision to extend the lifestyle changes another month, and potentially longer. Not only was I seeing the physical benefits of the choices I was making in what and when I ate, but I also felt better than I had in months, if not years. The unexpected discoveries of the hold that sugar had on me just added to my desire to continue down this path and see where it led. 

Although at first, I missed my Starbucks stops and late-night binge snacking, I found that I much preferred the feeling of being satisfied with less. It was equally, if not more addicting than the temporary sugar rush that accompanied eating a doughnut the size of my face or downing a large Diet Coke. I became aware of the number of times I unconsciously associated going somewhere with picking up a treat. Drop the kids off at taekwondo, stop and get a coffee. Run errands on Saturday morning and bring home a Chick-fil-A chicken biscuit for the Hubs and me.

Treat, when used as a noun, is defined as: an event or item that is out of the ordinary and gives great pleasure. But when the event or item is no longer out of the ordinary, can it still be called a treat? When a doughnut truck came every week to a local parking lot, and I started stopping more and more often...was it still a treat? Or had my kids (and I) come to expect it? 

Several years ago, when the Hubs and I were laser-focused on paying off our first mortgage, we only allowed ourselves to go out to eat once a month. After money was less of an issue for us, going out stopped being a treat and became routine. "Do you feel like cooking tonight? No? Me neither. Let's go out." 

Last month I was reminded of that austere time in our lives as I once again began to deny myself the "treats" that had become expected and regular. In fact, I found that it became easier to tell myself "no" the longer I did it. Why? Because I wanted the rush of actual treats. Something that truly was out of the ordinary. Something that was unexpected, rather than something that was commonplace. 

I've told myself that I can now have one treat from Starbucks every month, using the gift cards I received for Christmas and my birthday. But instead of rushing towards the drive-thru on February 1st, I discovered there is even more joy in waiting. In fact, as I type this, with the end of the month rushing towards me, I have yet to go. 

The surprise "Aha!" of the last two months has been that the discipline of being more mindful of what I eat, what I spend my money on, and how I prioritize my time has made me want more. 

• More of the feeling of accomplishment when my waistband isn't digging into my stomach. 
• More of the sense of freedom that comes from paying cash at the grocery store and sticking to the budget. 
• More guilt-free time to spend reading for pleasure because my work isn't hanging over my head, and dinner is in the Crock-Pot. 
• More of Jesus, less of me. 

Idols don't always take the form we might think...sometimes they are shaped like bite-sized sugar bombs and time-sucking YouTube videos. Sneaky little things... So I'll close this with a question for you to ponder: What idols are ensconced in your life? If you take time to think about this and be honest, you might find yourself to be just surprised as I was. 

Hold That Impulse!

I recently found myself on a website of a store that I hadn't visited in some time. In fact, it had been several years since I had been a regular customer of theirs. But after a conversation with someone triggered an idea for a future gift, I typed their URL in my browser and was immediately sucked into the "Additional Discount Sales Vortex." You know the one? When something that had originally been $50 is marked down, with an additional discount "added in cart," to just $15. I not only purchased the originally intended gift, but I threw in four more items for good measure. The whole thing, including shipping and tax, still fell under $100, but these days, that's more than I have in disposable income. I know I'm not alone in this.

Photo by Xiaolong Wong on Unsplash

With the cost of groceries ever skyrocketing and getting excited when Kroger has their 18-count eggs on sale, 2/$7, I really don't have money to throw around on items I don't need...and didn't know I wanted until I saw the sale price. When it costs over $100 to fill up the Hub's work vehicle, and self-employment taxes are looming over our heads, it really doesn't matter how cute the item is or what kind of deal it appears to be...bills before thrills. 

January is always the hardest month for me. My ancestral Scotch-Irish frugality comes out of hiding as soon as I see perfectly good items - things that I would want to buy anyway as future gifts - now flaunting themselves before me with clearance stickers and preening around under giant "Semi-Annual Sale" banners. If I stick to my list of people and gifts, then I can definitely stretch a dollar and get more for them than if I was paying full price, but the problem is...I see those discounts and suddenly things that I never needed before (like cute winter-themed car air fresheners) end up in my cart as well. If you're curious how I know this...I'm staring at one on my desk as I type this. 

So how can we avoid those impulse purchases? Is there anything besides good, old-fashioned self-control? I've got a few little ideas to toss out there...do with them what you will.

• Sleep on it. I'm sure you've heard this one before, but if you're tempted to click, "Buy Now" - stop. If it's a sale item, it's possible that your desired size and color may not be there tomorrow. But then again, by tomorrow you may have forgotten all about it.
• Carry cash. If you know it's sale season (as it is every January with certain body-care and lingerie stores), give yourself a budget. In cash. And then go to the store, guilt-free. If you find things, you have the cash. If you don't find things, you get to take the cash home. And if you find more than you have cash for...you have to make some hard in-store choices and walk away from the rest. 
• Regret fixes nothing. You're going to flub up every once in a while. We're all human, we all do it. You're going to click "buy now" on Amazon without following rule #1. You're going to come home with something not on your list from the Aldi Finds aisle. You will be swayed by the "additional 40% off" pop-up on the website. So when those things happen, don't beat yourself up about it. If you regret the purchase, pull out the receipt and head back to the store or pack it up to go back to Amazon. Regret fixes nothing, but returns do. 

Remember those items I purchased on impulse? The ones that started with a gift idea and ended up being mostly for me? I knew I didn't need them, but I sure could use a couple of cartons of eggs and a gallon of milk. So after thinking about it for a few days, I returned two of them to a local branch of the store. I walked out with $42 back in my bank account, and a smile on my face. Don't let a momentary impulse throw off your financial groove. Pick yourself back up, return your mistakes, and move on. Tomorrow is a new day. 

Enough.

One question. Three words. Two of them just one syllable. 

When the Aldi Finds post comes up on Instagram, and the first thing that comes to mind is, "Oohhh...I need to stop by there!" follow that thought up by asking yourself, "Is it necessary?" 

When the sale flyer lands in your inbox and you see your favorite store is taking an additional 40% off the clearance price, instead of clicking on the link, ask yourself, "Is it necessary?" 

This simple question goes along very nicely with others, such as...

• Do I really need it?
• Will my life be better if I have this?
• Could I use something I already own?
• What could I use the money for instead?

And my personal favorite...

Why did I not need it before I knew it existed? 

Photo by Tamanna Rumee on Unsplash

I'm currently reading How To Break Up With Fast Fashion: A guilt-free guide to changing the way you shop – for good, a book written by Lauren Bravo and published in January 2020. While much has changed in the world since its publication, including COVID, lockdowns, supply-chain issues, recessions, and $5 cartons of eggs, the idea of mindless buying or overbuying, has not. In fact, if anything, the 2020 pandemic made the problem worse, when we were all stuck inside, but Amazon was still delivering. And now that the financial status of the U.S., among other countries, is on the verge of insanity, it often feels that our only option for clothing our kids and ourselves are the cheaply made t-shirts and one-season pants offered by "fast fashion" vendors like Old Navy and Walmart. 

I get it. I have five kids. Although the eldest is out on her own and hasn't wanted me to buy her clothes in a few years due to a difference in style taste {ahem}, the other four are all still in their growth spurts and it feels like a never-ending cycle of buying fast fashion, because it's what we can afford, only to have it fall apart, wear out, or simply give up months, and sometimes weeks, after purchase.  

In 2020, I read Secondhand: Travels in the New Global Garage Sale by Adam Minter, which I found both fascinating and thought-provoking. After spending four years living and working in several developing nations (or, a little less P.C. - third-world countries), I wasn't entirely unaware of the situations described by Minter and Bravo in their respective books. When we lived in a small country in southern Africa, we commuted almost daily past a local garment factory where GAP and Levis jeans were made. In one Southeast Asian country, down a bumpy dirt road, I found beautiful pottery bowls in a store, stamped with the official emblem of Williams & Sonoma, and was told they were made in a factory not far away. And yet in each case, a new pair of GAP jeans or a set of mixing bowls would cost more to buy than the worker who made them would make in a month? Two months? Six months? It was, and is, sobering. 

And so, I ask again, is it necessary? Or do I, in fact, have enough? These are the questions I'm pondering and have been for quite some time. And of the things I have, how much do I donate (and thus contribute even more to the "global garage sale") and how much do I keep in the hopes that I can repurpose it? I'm not an environmentalist, and I don't think we can save the planet (I mean, Revelation is a bit of a spoiler alert on that idea), but I do believe that God has entrusted us with this creation of His, and we are to be good caretakers and stewards of the resources He gives us. And beyond that, and even more importantly, we are to love the people in this world, as He does. Am I loving them well by sending them my junk or supporting the working environments I've both observed and read about, by buying fast fashion? I don't think I am. 

This is not the end of the conversation, but it is the beginning. I'm still pondering, still reading, still learning. January 2023 was a month of changing habits and beginning a journey of becoming a better steward of many things, including my body (what I eat and how I treat it), my time (what I spend it on), my money and resources, and now, apparently, my closet. I don't know where this will end, but I suspect that ENOUGH just became my word of the year. 

The Grace of Small Victories

I started writing a blog post last week entitled, "Stuck." Because that was how I was feeling. Very, very stuck. Stuck in this weight loss journey, stuck in what I was eating, stuck in the habits I was trying to develop and cultivate. I wasn't ready to give up, but I was discouraged and tired of feeling like I was getting nowhere fast. 

And then I did my Saturday weigh-in and was utterly surprised when I was down another 2 lbs. I measured all the parts I've been measuring and had dropped between 1/4 and 1/2" of an inch on three of the four (my thighs, I am sorry to say, have decided to put up a fight, but this is a marathon, not a sprint, so we'll see who wins in the end). And suddenly I didn't feel as stuck anymore. 

Photo by Towfiqu barbhuiya on Unsplash

Pondering this mental switch, I began to reflect on the fact that one tiny little positive change, one little step of encouragement in the right direction, really does wonders for your perspective. Instead of feeling like denying fleshly cravings and losing sugar wasn't worth my time, I suddenly felt like what I was doing was worth it. It made it easier to say no, easier to reach for the water bottle rather than the coffee pot, and easier to enjoy the freshly ground peanut butter on one slice of the Keto bread. 

Telling myself "no" to a few little things that I had been, unwittingly, using as comforts suddenly felt worth it in order to reach a bigger goal of feeling healthier and liking what I saw in the mirror a little bit more. It was a small victory step that surprised me in its weightiness. Mentally, it was the boost I needed to keep going and not give up. 

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There are all sorts of things that we give up on in life. Challenges to read a certain number of books. Goals to walk a set number of steps. Plans to visit new places, see new things, and try new foods. Or even the intention to forgive past wrongs, break bad habits, or avoid making the same mistakes over and over again. 

We start out strong - we read the first book, we walk the first week, we download the Airbnb app, and we make a list of new restaurants to try. We have every intention of forgiving that person we've been holding a grudge against...until we see them. We make it a day or two without spending money we don't have on stuff we don't need. We stand firm in our resolve...until it's been a long day, a bad week, or a hard month. And then we allow the negatives to overwhelm the positives. 

When it's been several days of not making time to read, it's easy to just throw in the towel and say, "Oh well, I might as well not even try at all," and then pick up your phone and start scrolling through your favorite social app. 

After feeling like you've denied yourself of everything you wanted for a week and then the scale says, "Nothing's changed. Nice try. Thanks for playing," it's not surprising when we shout, "Why even try?!" and wheel into the local coffee shop for a high calorie beverage or stop for doughnuts. 

Or when you extend the hand of love and friendship to someone and get kicked in the pants for your troubles, or get burned again when you lower your guard, daring to hope that this time something will be different, it's not surprising that most of us say, "I knew it," and shut the door to ever trying something like that again. 

So what do we do? Do we give up? Do we cave and then kick ourselves a little bit more when the scale moves up, when the bank account is at $0 but our closets are full of cloths we don't wear, when nothing at all changes and this year begins to look exactly like last year? No. That's when it's time to look for the positives.

Small steps, sometimes so infinitesimal that they'd be hard to see without a magnifying glass, are the small victories that help keep us going. If I was only focused on the numbers on my scale, I would probably have given up by now. But because a friend suggested that I also measure inches (which I've never done before), I knew that even though it felt like nothing had changed, things actually were happening. You wouldn't believe how excited I got when I was down a measly quarter of an inch. But, on the small victory side, I wasn't up a quarter of an inch! 

And when that person disappoints you again, when they fail to show up or they break their own resolutions, instead of shutting down, why not do a little self-reflection? What failures would you like people to judge you by? My guess is...none. Rather than judging the parent/friend/child/sibling/co-worker by their failures to live up to their own expectations, let alone yours, why not consider extending grace to them? You might be surprised. It could be just the boost of encouragement they need to pick up their pieces and try again. Don't blow them out of the water. Give them a small victory. 

The 30-Minute Difference

Towards the end of 2023, I wrote a post about making your own time. It was an idea I was still trying to formulate in my own head, but I finally put some of those thoughts into practice this month and have been pleasantly surprised by the results. 

Photo by Lukas Blazek on Unsplash

After becoming increasingly frustrated with our homeschool schedule, I started making plans for how things could be different in the new year. A new schedule meant organizing my time a little differently. As I looked at where our time had been going, I realized I just needed a little more space in the day to get it all done. 

Since I couldn't pull any more time from the afternoons/evenings, which is my freelance work time, I had to look to the morning. On a whim, I decided to try getting us all up and moving 30 minutes earlier. The results, so far, have been overwhelmingly positive. 

Instead of always running late, I'm now the first one in the schoolroom, and usually have a few minutes to myself to get things settled - things like lighting the candle on my desk and filing away papers that were handed in the previous day - before the kids come in. Not having a frazzled teacher does wonders for the learning environment, let me tell you!

In addition to adding 30 minutes to the morning routine, I also started aiming to remove 30 minutes from the nighttime routine. I knew it was possible because I knew that my working hours weren't always the most focused of the day. And while I naturally gravitate toward being a night owl, if this was going to work, I knew I still needed to try to get a good 7-8 hours of sleep. 

By just switching the schedule up by 30 minutes, I have found our school days to be far more productive. Giving myself dedicated evening working hours has allowed me to be more focused with my time and attention, and has even given me the margin to do things like write this blog post, or read a chapter or two in one of the books on my nightstand.

I'm still tweaking different aspects of this habit-in-the-making, but I like what I see so far. It might not seem like 30 minutes would make that much of a difference, but then again, you might be surprised. Give it a try and let me know how it turns out. 

In the meantime, if you'll excuse me, I need to get this post scheduled and knock out a couple more projects before logging off and snuggling down into bed with my latest read (in case you're curious, it's The Nineties by Chuck Klosterman - a Christmas gift from the Hubs) before the Sandman wins the battle for sleep.

The Sugar Fast: Week #1 Update

This is not an exciting, thoughtful post, but it is an update about one of my "small victory" goals for the month. So if you're not interested in cutting out sugar or hearing about what I'm substituting for it...I totally understand and hope you'll come back later when I write about something a little more interesting. In the meantime, this is for posterity's sake.

As I'm typing this, I'm one week into my sugar fast for January. Not only have I cut out all candy and sweets, but I've been pretty strict about staying away from foods that are high in sugar, and foods that turn into sugar later on (think white rice, white potatoes, and white bread). The first two days were brutal. 

I would not have considered myself a sugar fiend, but on day one, I swear...I could have eaten an entire bag of Reese's peanut butter cups in one sitting. The no-sugar headache lasted two days, before finally wearing off. And when the sugar urges slowed down, the carb urges began. Bread, pasta, potatochips...I would have killed for any or all of them, and not in moderation. 

It's entirely possible that one day this week, I looked at my family and pointed to the loaf of homemade bread that I had served up for dinner (piping hot, with butter) and said, "When this is over, I'm making a loaf and eating the whole thing. By myself." So it appears that I still need some work in the self-dicipline area.

This image is the personal property of CG Koens and may not be used without written permission

But while we were off to a rough start, here's the good news. One week into this, I'm down 5 lbs, or, as my weightloss app so kindly phrased it, I've lost the weight of a table lamp. I'm not sure how that's supposed to make me feel better, but as one friend so aptly quipped, "I guess it means you're lighter." {Insert Groan Here} 

Something else I'm tracking this time, which I haven't done before, is inches. On January 1st, I weighed and then measured my bust, waist, hips, and thighs (or rather, just one). When I checked these again after one week, I had lost 1.5" from my waist, .25" from my hips, and .5" from my bust measurements. The thighs are holding out on me, but I'm very, very cautiously optimistic. 

For the most part I have continued to cook normal meals for the family, I am just selective about what I eat from them. For example, while they chowed down on the loaf of bread with the beef stew that I made, I allowed myself one half of a smaller slice of the bread, and focused on eating the protein-rich stew. While they eat leftovers for lunch each day, I put a small amount of my freshly ground peanut butter from The Fresh Market on a slice of Keto-friendly wheat bread from Aldi, or low sodium rice cake from Kroger, and then add a few bites of cheese and a few bites of salami. 

In addition to cutting out sugar, I've also focused on cutting out the sugar substitutes. So even though Diet Coke has no sugar, it still has aspartame, and I've got some serious doubts about how good all of that is for us. So, this means that I'm drinking water like it's going out of style, and the first thing I do each morning is fill up my 40 oz. water bottle. I also allowed a little bit of our grocery budget to go to Bubly drinks, which are basically soda water with flavoring and nothing more. It allows me to have a treat drink when I get really sick of water. 

And finally, since I'm cutting out all the good stuff, it means that I've also cut out the stops at Starbucks this month. Yes, of course I could drink black coffee. But I hate black coffee. So I'm just putting that on hold until I ease back in next month - I'm thinking one treat drink a month. In the meantime, I've switched to hot tea, my favorite brand/flavor being the Tea Pigs Liquorice and Peppermint tea. It has a delightfully sweet flavor without having to add anything to it, like honey. 

Bottom Line: After the first two days, it's gotten easier. I've found some foods to eat, I'm feeling more full (probably because I'm not consuming so many empty calories), and it's encouraging to see the scale going down, rather than up. Week #1 in the books...here's to a healthy and successful Week #2!

Sugar LESS

Happy New Year! I initially thought about titling this post, "Sugar-FREE in '23" but I'm just not that corny, plus it's not entirely factual. I'm not planning to go totally off of sugar, except for the month of January (more on that in a minute), so it's more about consuming less sugar in the coming year, in all its various forms. 

Photo by Joanna Kosinska on Unsplash

I've seen numbers quoted by various sources in the U.S. that claim the average American eats 42.5 teaspoons of sugar every day. That's a lot of sugar! From sugary drinks to candy to donuts to the added sugars in condiments and even the fake sugar in "sugar-free" products, we consume far more than is good for us or our bodies. 

I'm far from being a health nut. But as I have been re-reading the Little House series of books to my kids, I have been struck once again by the fact that the only candy consumed by the Ingalls girls were the small bags of a few pieces (or one stick) found in a stocking on Christmas, or the occasional maple syrup candy made when it snowed. Otherwise, sugar was saved for the tea when company came, and honey was a treat when a hive was found. That's a far cry from our sugar-saturated lives of the 21st century.

This Christmas I was noticing the number of times I popped a candy in my mouth, sipped on a Diet Coke, or made an excuse to stop by our local Mennonite doughnut truck. Stockings were filled with sugary delights, and the month was doubly saturated as I drove around town collecting my free birthday cake slice, personal pie, and Venti coffee drink of my choice. On Christmas day, as I sat at my parent's house feeling absolutely stuffed, I uttered a sigh of frustration and shot off a text to a couple of friends, asking why I had so little (essentially none at all) self-control when it came to what I stuffed in my mouth. 

A day or two later, I jokingly said to a friend, "I'm thinking about doing a sugar fast for the month of January...I will if you will!" And when she wrote back and said, "How serious are you?" I immediately knew it was time. Time to break some sugary holds, cleanse the palate, and practice what I preach to my kids - namely, "have some self-control why don't you??" 

So, here's my public announcement, and my declaration of intent: For the month of January - 31 days - I will be avoiding (as much as possible) obvious sources of sugar. This includes candy, sugary coffee and coffee ingredients (which means I'm drinking tea all month because I hate black coffee!), desserts, sugar-laden sauces, etc. I'll also be steering clear of white bread (which will be a real challenge as I have been making homemade bread in our bread machine several times a week for the family), white rice, and pasta. I'll be checking labels, and plan to substitute my water "add-ins" (which contain sugar substitutes) with plain ol' fizzy water, just to give it a little kick. 

This should be in addition to some of my other "small victory" goals for the year, including walking (or moving) more, and while continuing the intermittent fasting that I've been doing for the last month. I'm both nervous and excited to see how this goes, and hopeful that I can report back in a month with a positive outcome. Here goes nothing...

Two Pound Goals

This might sound a little weird to some, but while running errands recently, it suddenly hit me that it felt like I was walking around in someone else's body. For the first 30 years of my life, I was on the slim side of the scale, but the last decade has been a rollercoaster of weight loss and weight gain, each time creeping a bit higher. 

Photo by Samuel Ramos on Unsplash

COVID was unkind to all of us, but it also led to some undesirable side effects, such as a more sedentary lifestyle, emotional snacking, and subsequent weight gain. Hitting 40 during that time period didn't help either. I've tried intermittent fasting, nightly walking, and calorie counting, but not consistently, and as a result the pounds continued to pack on. 

Winter means bundling up in layers and digging out coats and gloves. The clothes that I've always had and felt comfortable in because they hid more...no longer hide it. Trousers are tight, coat sleeves feel constricting, and you can forget all about zipping up any of my old wool skirts. Not happening. Even my boots no longer fit, thanks to weight gain in my calves. I mean, really? REALLY?? Let's just add insult to injury. 

And yet I can't seem to stop myself when it comes to sugary sweets. Buttered popcorn-flavored jellybeans from my kids for my birthday? GONE in a week. Late night cheese and cracker snacks, grabbing one or two of the fudge squares on the kitchen counter, and did I mention I broke out the ol' bread machine again? Danger, Will Robinson! I am aware that the biggest roadblock to my weight loss is me. I love food. I love the foods that for 30 years I could eat with relatively few consequences. I mean, bringing home a yummy snack for the Hubs and me to enjoy after the kids are in bed seems like a fair exchange for being grounded as parents. But I don't like the tradeoff. 

While driving around in my car, I could feel the roll over my seatbelt. I could feel the way my gorgeous green wool coat was tight across my arms and chest. I was aware of the fact that just before getting in the car I had consumed a rather large handful of the Tootsie Rolls that the kids had included with my birthday jellybeans. And I knew that making choices like that was what led to me feeling like a stranger in my own body. 

I've passed the magic 40 mark...I know it doesn't get easier from here. And I also know that if I don't start making some changes in my eating and exercise habits, next year at this time I'm going to be sitting here...weighing 20 lbs. more than I do now. And I'm not okay with that. 

So when thinking about my "small victories" for 2023, I decided to aim low. Rather than saying, "I want to do what it takes to lose 40 lbs. in 2023," I'm focusing on just 2 pounds a month. That's 1/2 a pound a week. A tiny little 0.5 on the scale that I so carefully avoid in our closet. It's the difference between eating one Tootsie Roll and eating 20 of them. It's focusing on moderation rather than deprivation. It means asking the Hubs to put in an electrical outlet for the treadmill that was recently relocated...and then actually using it again. Learning to apply self-discipline and not just preach it. Ouch. 

January is coming. Goals are being set. But February is also coming. Goals are being excused and abandoned. And March is right around the corner, along with all those regrets over failed resolutions. Which is why I want to focus on the small victories this year. At this point in my life, I would be absolutely thrilled if I lost 2 lbs. in January and kept them off. I'd be over the moon if, by the end of February, I was consistently down 4 lbs. And 6 lbs. by March? Yes, please! So small goals and small victories in 2023. Who's with me?

Books in Queue

Ever since I learned to read in Kindergarten and discovered the magic of words on a page and the worlds that they opened to me, I have been hooked. I spent my formative years carrying around a book in my coat pocket (the 80's version of a Kindle app on a smartphone) and developed a habit of reading at the lunch table while munching on the bologna and mayonnaise sandwich that my mom always made me on school days (again, it was the 80s). In the summers I was often found in the upper branches of the maple tree in our front yard, along with the books and pillow I had somehow managed to wrangle up the tree with me. 

Yes, I have always loved books. And...I have always loved to collect books. 

Below is a photograph of my real-life nightstand. If I were being really honest, I would have thrown open the doors of the cabinet beneath and let you see the shelves of books, hidden behind closed doors, that have been purchased over the years and are waiting to see the light of day on the top of the cabinet...ever nearer to the hope of possibly being plucked out of line for reading. It's entirely possible that I am a book hoarder. And I'm not sure I'm really apologetic for that. At least...not yet. As you'll see below (if you continue to read), I'm also learning the importance of minimizing and downsizing, so this may change, but for now, books continue to be my friendly vice.

This image is the personal property of C.G. Koens and may not be used without permission

While there is an incredible backlog of physical books awaiting my attention, today I'm sharing just a few books—some I own, some I'd like to own, and some that have come to me in electronic form on my Kindle—that are making their way to the forefront of my interests as I look towards the new year. 

A little background: Ever since I helped my parents clean out this autumn and move the items they had collected over the 28 years they lived in their home, I have been in a purging and simplifying mindset. So many of the books you see on the list are focused on minimizing stuff and maximizing time usage. Life is too short to get bogged down in "woulda, shoulda, coulda" regrets. More on that in a moment. 

From Laura Vanderkam:

• Off the Clock: Feel Less Busy While Getting More Done 
• Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters 
• 168 Hours: You Have More Time Than You Think

From Joshua Becker:

• Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life
• The More of Less: Finding the Life You Want Under Everything You Own

From Peter Walsh:

• Let It Go: Downsizing Your Way to a Richer, Happier Life - This one is actually already in process on my Kindle, and I'm about 50% of the way through it, but I doubt I'll finish it before the year ends, as it is the kind of book that you read a little bit, and then mull over what you've read and decide what to do with that step before moving on.

In addition to these, I still have the front stack on the nightstand to work through. These include:

• What She Ate by Laura Shapiro
• Code Girls by Liza Mundy
• Sit, Walk, Stand by Watchman Nee
• 7 Men by Eric Metaxas
• Don't Overthink It by Anne Bogel
• The Joy and Light Bus Company by Alexander McCall Smith
• Classics Reimagined, The Adventures of Sherlock Holmes by Arthur Conan Doyle (a re-read, but in a new version)

As one of my "small victory" goals for 2023 is reading one book a month for fun (or learning/personal growth), this list actually gives me 13 to aim for and work through. 

Remember just a minute ago when I said that life was too short to get bogged down by regrets? That includes the regret of buying books with the best of intentions but never ending up reading them. Or worse still, starting them, slogging halfway through the book, and realizing that I really don't like it. Leaving an unread book on my shelves is one thing, but I confess to having a number of books on my Nightstand Stack that are technically "in process" but haven't been touched in years because I just couldn't get into them, but I can't bear to give up. That's a "woulda, shoulda, coulda" regret if I ever saw one, so perhaps learning how to let go of those "thanks, but no thanks" books should be another one of my "small victory" goals in 2023. Either that or just push through them and revel in the feeling of completing something I didn't want to do, and possibly learning something in the process...we'll have to see which one wins out. Which would you choose?

Small Victories

In years past, I have set goals. I have picked words. I have started strong. And I have fallen off the wagon somewhere around March or April. And it is for this very reason that this year, I'm focusing more on the small victories. The things that sound small on paper or in a blog post, but I know would actually make my daily life better. It's not about running the marathon, it's about taking the first step.

Photo by Max van den Oetelaar on Unsplash

And so here I am, working on blog post #13 of 2022. I aimed for twelve this year, and at the beginning of the month, I had only written eight. But then I decided I needed to work on making the time I had work for me. I needed to fight the urge to kill time after a long day and instead use it to pour into something I used to really enjoy doing...writing. And suddenly, using the same amount of time I had before, I have written five blog posts, found images, and hit "publish," bringing life back to a part of me that has been dormant. It's a small victory. 

And what about those other small victories? Well, here's a quick list of what I'm aiming for in 2023:

• Lose 2 lbs. a month
• Read 1 book a month (for fun)
• Write 1 blog post a month
• Walk a minimum of 3 days a week
• Use up the tea stash (I *might* have a tea collection problem)
• Clean various areas of the house once a month
• Try "No Spend" weeks
• Instead of hitting "buy now" from Amazon, put the same amount in savings daily/weekly

Make Your Own Time

Wouldn't it be amazing if we could create time for the things we enjoy? My own personal preference is reading, but it wouldn't have to be. For you, it might be doing something crafty, like painting or knitting or hand-lettering, like my friend Elizabeth. Or it could be getting outside to work in a garden, pulling weeds in your yard, taking a walk around the block, or hiking the nearest mountain trail. Maybe you'd love to get together with friends a little more often over coffee or lunch, or perhaps you've always wanted to go back to school to finish that degree you put off two decades ago. Any one of these things could easily be written off as something you don't have time for...but if you were honest with yourself, is that really true? 

Photo by Sonja Langford on Unsplash

This is the question I've been asking myself recently, as I've been taking a look at the things I accomplished over the past 12 months, and the things I let slide. It's been a busy year, filled with things I planned for, and things I didn't see coming. Much of my time has been taken up with caregiving, moving, counseling, teaching, and occasionally trying to have a conversation with the Hubs that's deeper than the "highlight reel" of the day. So yes, much time...but not all. 

Despite having my hands full with freelance work, homeschooling four kids, two aging parents who downsized this year, and launching the first adult child out into the world, I still had time to waste, and waste it I did...if I'm really being honest. 

For one thing, I finally gave in and opened an Instagram account this year. A few weeks ago I had this sense that I was spending a lot more time on there than I would like to admit to myself. So I put a timer on it, allowing a certain number of minutes a day that count down from midnight. I freely admit that I was shocked at the number, and how quickly the time frittered away. I originally gave myself 2 hours a day, thinking that would be way too much time. But after a couple of days of getting close to that mark, I moved it back to 90 minutes, and then 60 minutes. As is often the case, just making myself aware of it helped curb the temptation to click on the app, unless I had something I actually wanted to post. But it also got me thinking...we make time for so much in our busy days, but are we really making time for the best stuff? The stuff that feeds our hearts, souls, and minds. 

Case in point...prior to June, when I opened my account, I wasn't spending 120 minutes a day scrolling through a feed or watching silly little videos of guinea pigs and puppies. So what was I doing with those 2 hours of time in a day? Honestly? I was watching YouTubers live their lives on camera, documenting their travel plans or explaining minimalism. When school was done for the day, I would escape to our bedroom and sit down at the computer. After first scrolling through Facebook, I would turn to YouTube and lose myself (and an hour or more of my time) in the lives of other people and their quest for the perfect wedding dress, house, or airport lounge. The next thing I knew, I would look at the clock and realize it was 6 PM and I hadn't done anything for dinner. Two hours gone, and absolutely nothing to show for it. 

In years past I have tracked 70+ books a year on Goodreads. Hours of reading, learning, and losing myself in words on a page. This year, the number was significantly lower at just 22. I was surprised at the lower number and originally chalked it up to being low on time due to the craziness of the year. But when I started taking an honest inventory of how I was spending my time, I knew it was more than that. And I knew that my time was going where I told it to go...which just wasn't to the best of places. 

So...

• I haven't closed my Instagram account, but I've lowered my own time limit. 
• I haven't stopped watching some of my favorite YouTubers, but I have unsubscribed from several channels and accounts that no longer felt as important as the time I have been giving up to them and their notifications. 
• I haven't found a way to add more hours to the day, but I am finding better ways to use the time in my day. 

Favorite Books of 2022

In 2020, I read 70 books. In 2021, I read 72 books. This year I aimed for 75...and read (drumroll)...a whopping 22. That's right. Just 22 books (so far) in 2023, but as previously mentioned, life has been a little hectic, leaving very little time for anything on my "like to do" list, such as blogging, taking naps, and sipping Starbucks' skinny caramel macchiatos.

But of the books I did manage to read this year, a few stood out as favorites. You can find the complete list of everything I read on Goodreads (if we haven't connected there yet, I invite you to join me - it's my favorite social media site because it requires nothing more than reviewing books and getting recommendations from fellow bookworms...in other words, an introvert's paradise!).  

Photo by Sincerely Media on Unsplash

Hank & Jim: The Fifty-Year Friendship of Henry Fonda and James Stewart by Scott Eyman
I can't quite put my finger on why I enjoyed this as much as I did, except for the fact that it's history and it's part of the world that is dying off. Caution must be given on the language of the book (primarily quotes), but otherwise, this was an interesting history of two men who rose through the ranks in Hollywood, served their country well in WWII, and found a way to make a lasting friendship despite a difference of opinions on politics, religion, and other such heated topics. Maybe we should all take a page out of Jim and Hank's book...

Books, Baguettes and Bedbugs: the Left Bank World of Shakespeare and Co. by Jeremy Mercer

If you're interested in the world of Shakespeare and Company at Kilometer Zero in Paris, just across the river from Notre Dame...then you'd enjoy this book. An insider view of the world of George Whitman (son of Walt...not the poet) and his strange little communist/capitalist empire. In this book, the author details the life of a bookstore sojourner, poor and hungry, and the world of those who seek sanctuary at the famous Shakespeare and Company. While it's not a world that I would fit into (other than the desire to read a book every day) with the free sex and pro-Communist leanings, it was still interesting to get a small glance into the world behind the shelves and meet the transient authors and artists who temporarily (or sometimes not so temporarily) take up residence thanks to George and his open-door view.

The Feather Thief: Beauty, Obsession, and the Natural History Heist of the Century by Kirk W. Johnson

Think Oceans 11, The Italian Job, and Jason Bourne, only with a homeschooled American boy who wanted money to buy a nice flute so he could play classical music with a German orchestra. Truth truly is stranger than fiction. Without giving anything away, let me just say that although the long arm of the law did, eventually, catch up to him, justice was not served. In a plot twist that would fit well in Catch Me If You Can, Rist and his feathers are still free in the world, much to the chagrin of Johnson, who slowly became obsessed with this unusual heist, and the man who got away with it.

God's Samurai: Lead Pilot at Pearl Harbor by Gordon W. Prange, Donald M. Goldstein, Katherine V. Dillon

Historically, I enjoyed the Japanese perspective of WWII, which we rarely get in the U.S. unless we actively seek it out, and not at all in school, unless it's to tell us how Japan was evil and attacked us and tortured POWs. So from a historical standpoint, I learned a lot and enjoyed a different point of view. But from a writing standpoint, I've definitely read better. It felt a little academic and stiff, like we were given the facts but there were a lot of holes. Fuchida's years-long affair with Kimi was unsatisfactorily explained, and very little seems to be known about his faithful wife. Still an interesting story, definitely worth reading if you're interested in WWII, Japan, or this Navel pilot and contemporary of Louis Zamperini (from whom we get an entirely different view of the Japanese military).

If you've read any of these, I'd love to hear your thoughts on them. Or if you had a stand-out book this year from your list, I'd love to hear about that as well. I mean, all good bookworms can use another book recommendation, right?

For 2023, the plan is to continue working through "The Stack" on my nightstand (which seems to be growing, rather than shrinking...the life of a bookworm with no time, eh?), and I've grabbed a few good deals on Kindle books this fall that I'd really like to read on my phone as I find (or make) the time. More on that whole idea of "making time" in a later post, so stay tuned! In the meantime, to my fellow bibliophiles...happy reading!  

What Happened to The Twelve?

In January, after reading a post from Jules, I was inspired to set a goal of writing one blog post per month. This felt manageable, albeit a far cry from the days of writing five posts a week, back in the heyday of blogging. I did pretty well, through June, despite some major personal challenges in my immediate and extended family. But when my mother ended up in the hospital in July, while my father ended up with Covid at home, and my eldest child was freaking out about moving out on her own and starting college, the blog (and so many other plans) once again got set to the side for more important things. 

Through August 1st, I wrote a grand total of eight posts, and then something had to give. I shared post #9 last week, an ode to the purge of stuff that is currently sweeping our home (thanks in part to the major move I've been assisting my parents with all fall), and this makes #10. 

One year, twelve months, ten posts. It doesn't feel like much, and yet every time I managed to write something it felt like an accomplishment. Something for me. Something that used another part of my brain, that dug up another part of my old life. Something that fed a desire that is still deeply buried within. Something I don't want to fully give up just yet.

Sometimes when I'm in the middle of reading history with three of my kids or trying to wrap my head around a middle school math problem, I suddenly think of something I'd like to write about. I miss writing. But life must take precedence, and at this point as a homeschooling mom of four, it's more important to ensure that they know how to read and write than it is to get my creative juices flowing or attempt to build any kind of following again. 

And so in those moments when the inspiration for a post comes, I breathe a sigh and realize those days have passed. I will never be a famous blogger or an influencer, other than in my own little realm of influence. But in my 41st year of life, I find that I'm okay with those facts, in a way that I wasn't in my 20s. 

Photo by Annie Spratt on Unsplash

And so here we are, at the end of yet another year. Hoping to finish well, and looking ahead to the possibilities and unknowns of 2023. I've got a list of smaller, and hopefully achievable, goals going in the Keep list on my phone. From time to time I think of something else I'd like to add to the checklist of small wins, so I open the app and add it. 

Read a book, write twelve blog posts, lose 2 lbs. a month...these aren't big things, but in the grand scheme of my life at the moment, achieving them would feel huge. 

If 2022 (and 2021...and 2020...) and all of its chaotic curveballs have taught me anything it's this: In 2023 I'd like to learn how to celebrate, and be content with, small victories. 

Surviving the Flood

When my phone rang at 11:45 PM on December 31st, I knew it wasn't a good sign before I ever answered it. Twenty twenty-two came in with a bang, and it often feels like it's taken up the challenge of 2020 and upped the ante. 

Photo by Yannis Papanastasopoulos on Unsplash

In February I found myself nursing a bruised tailbone after taking a tumble while proving to my kids that at 40 I could still rollerskate (I earned both street cred and the right to take ibuprofen like they were candy for a while). While worth it to receive their unchecked admiration, my coccyx did not rebound like it did when I was eight.

When I rolled over in our Florida hotel room bed a little over a week ago in the wee hours of the morning and saw multiple missed calls and then started reading the text messages, my heart sank as I realized we were not only right back where we had been on December 31st, but in for a much bigger ride this time. Poking the Hubs and waking the kids in the middle of the night was just the start of the next 18+ hours of driving, praying, and wishing I could wake up and it would all be a really bad dream. 

When my phone rang again a week ago, just a couple of days after our rude awakening in Florida, I knew as soon as I heard my mother's voice that things were not good. And not good turned into a fall resulting in a fractured femoral neck (connecting to the hip), buying walkers, dealing with doctors, and becoming the self-appointed communicator with siblings, Church family, friends, and more. 

Today I posted a notarized letter to a juvenile court in central Florida because they won't talk to me on the phone or over the internet. In 2022, the only way to communicate is through a letter. Bureaucracy at its finest. And even though we haven't arrived there yet, April is already wearing me out with what might be on the horizon. 

So when a friend saw me this weekend and told me about this book I should read, it was all I could do to keep from laughing. Read?? I'm doing good to get through my text messages, much less adding one more book to my stack. Most nights in the last week I didn't fall into bed before one or two o'clock in the morning. 

I am a counselor with no degree, a pastor with no formal training, a medical aid without going to medical school. I am a housekeeper, a personal assistant, a communications expert, and - apparently - I am Google, because I cannot tell you the number of times someone has asked me for the answer to something they could have Googled...which I then proceed to do and then give them the answer. 

This is all in addition to the unpaid gigs of math tutor, science teacher, geography expert, and guidance counselor for the four kids I'm actively homeschooling. And the "normal" stuff that comes with being a mom of five, and a wife... chauffeur, cook, laundry manager, keeper of the schedule, planner of meals, an expert at selecting Amazon Prime next-day shipping for that thing the kid needs that I forgot until now... and a self-employed writer, editor, and proofreader on top of that, just to keep things from becoming boring. And if all of that were not enough, the Hubs is about to leave his job of 20 years to work for himself, and all the changes that come with that transition. Plus, it's tax season. Because...why not?

Everyone needs something...and reading a book that you think might be "helpful" to me is not at all helpful...unless it comes with legs and arms and can drive a car and run errands and give worthwhile advice when one (or more) of my kids are in tears just when I'm ready to crawl under the covers for the day. 

And yet, I am surviving this deluge of busyness, this tsunami of trials. People have asked how I'm holding up...and my answer remains the same: God is sustaining. He always has and He always does. 

One day last week, as I was driving from my parent's house to the pharmacy (with a stop at the medical equipment store), I, the stoic INTJ, burst into tears. It was all just too much. And as I sobbed and snotted all over the steering wheel, I heard God say, "When you are weak, I am strong. Rejoice in your weakness so that My power may rest on you." Being the obedient daughter that I am, I immediately said (out loud), "REJOICE?? FATHER, HOW AM I SUPPOSED TO REJOICE IN THIS?!?!" And again I heard, "In your weakness, my strength is shown. My power is made perfect in weakness." The tears dried up as I meditated on these truths, and then I pressed on, in my weakness, and in His strength. 

When long nights followed long days, He was there. When the clock ticked slowly past the midnight hour, and my brain had long since shut off, He gave wisdom. And best of all, this gift is not just mine alone - it is available to you, to all of us who believe in Him, who choose to trust Him, who take one step in faith and keep walking. 

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. {Matthew 11:28-29}

The floods will keep coming. The waves will crash and the stormy gales will continue to blow, but, in the words of the song by Andrae Crouch, through it all, through it all...I've learned to trust in Jesus, I've learned to trust in God. I've learned to depend upon His Word. 

Happy March. I didn't organize my pantry (per my list of 12 for this year), but I learned a lot more about leaning into the Lord and taking what comes a day at a time. Whatever happens in April, may I still be found, in my weakness, resting in His power. See you next month...Lord willing! 

February: Let's Talk Money

When I originally decided to focus on 12 things this year (one per month), it made sense to me to make one month all about the money. I knew we had some big expenses coming up (some home improvements we'd been putting off for years that could no longer be put off, a possible family vacation, college for our eldest, on top of a huge job transition), and after focusing on the cleanout in January, it was time to spend some time focusing on how to curb the outflow of cash. Here's the short version...

1. Save a Penny. I finally took our jar of coins to the local CoinStar machine and came home with an $83 gift card to Lowe's that we could use to purchase supplies for the home project.
2. Holly Jolly Savings. I transferred the equivalent of saving $12/day for 28 days from our checking to our Christmas savings fund.
3. Trade it Out. I took a stack of books and movies we no longer read or watched to our local used book store and came out with a bag of replacement books for free, plus credit to put towards a future purchase.
4. Curb the Coffee. It's been 21 days since I last stopped at Starbucks, and there have definitely been days this month when nothing sounded better than a warm decaf caramel macchiato, but I've stayed strong!

When I decided to focus on ways to save for the second month of 2022, I wasn't sure what all this was going to entail, other than a general idea to set aside $12 a day into savings. But as the month progressed, new ideas came to mind and I started to think outside the saving box and get a little creative in our ways to save.

Let's talk about Save a Penny. I've kept a jar on my desk for years now, into which we dropped our change after using cash to pay for something. Although I use change to pay for things, I seem to be the only one in my family who likes using coins, so this has been adding up. As I was focusing on cleaning off my desk in January, I was reminded of the jar and decided that it was time to do something with it. My original plan was to take it to the bank for a straight cash exchange, but on the way there I decided to stop by the grocery and check out the CoinStar options. I was sorely tempted to change it all over to a Starbucks gift card, but since I was supposed to be giving up pricey coffees this month, and as we were at the beginning of starting a couple of large home improvement projects, I "sacrificed" and went for the no-fee Lowe's gift card instead. The Hubs was happy with the outcome, and the jar is on its way back to filling up again for the next time.

Although my original idea did include transferring money from our checking to savings all month long, when I went to make the first week's transfer, I realized I needed to decide if it would go in our general savings or our Christmas fund. It only took about half a second to opt for the Holly Jolly Savings route instead. I'm always a sucker for gifts, especially with the kids, but this last Christmas (and the ensuing purge of the house) made me realize I want to be more intentional this year, and that not only includes what I give but how much I spend. Much like the ongoing purge of the house, even after the official month ended, don't be surprised if I continue to intentionally add to this pot throughout the year.

When it comes to books and DVDs, I am a fan of saving through buying used. This is nothing new, nor are my treks to the local used book shop. However, I had gotten out of the habit during COVID (buying more through Amazon), and it was only as I was cleaning out last month that I realized I had a rather large stack that I should take in and see about Trading it Out. Although they have become decidedly picky (apparently I'm not the only one purging!), I was still able to trade several books and DVDs for other books and movies that had been on my list. And what they didn't take went straight to Goodwill, along with the rest of the donations.

And finally, as of the posting of this article, it's been 21 days since I last pulled into the drive-thru of my favorite coffee spot. And it's been a doozy of a month, with more sickness, stress, and time spent sitting in my car, waiting on kids, which are exactly the types of days when I feel that I "deserve" warmth and cheer in a Venti cup. However, Curbing the Coffee has not only helped nix the $5 and $10 trips but it's also helped me get a jump start on my summer goals of losing 12 lbs (4 lbs. a month) because even the "skinny" drinks are calories I don't need. I'm trying to view this as a win-win, but honestly, this has been the hardest thing to give up this month.

*   *   *   *

So here we are, month two. Blog post #3 of the year. My car is currently packed with another load to drop off at Goodwill, and my bank account is seeing both incoming and outgoing income, which some days wants to drive me to drink (coffee, people, COFFEE!), but overall I am thankful for the lessons that I've had the opportunity to learn and work on so far in 2022. How about you?

Moving On...

If you ask me how many items left our house during the past 31 days, I am afraid I cannot tell you a set number. If you ask me if it was more than 12 items a day - per the original plan - I would say without a doubt, yes. And if you're wondering if I have noticed a massive dent in the amount of stuff floating around our 2,000 sq. ft house, the answer would be, sadly, no. Oh sure, I might notice a slight difference in our closet or bedroom, where piles were purged and items relocated to their appropriate places, but what the last month showed me was that we not only have a lot of stuff, we are drowning in it and didn't even realize it. So was January's purge a success? Yes, in that it opened my eyes to the fact that this is only the beginning.  

As we walk into the second month of 2022, the goal (of 12) that was set for February was to move $12 a day into our savings account by cutting out Starbucks stops and other fluff expenditures. The timing of this is quite good as we just received word that the contractors are finally coming to replace our leaky roof. The bill for that will be painful enough (and probably make me want to flee to Starbucks for a little pain relief!), but it's also a good time to put a little back into the pot, even as we take out a chunk to handle this home repair. 

Like everything else in this life, it's all about choices. So even as I choose saving over a skinny decaf caramel macchiato, I must also choose the great over the good. As I did a final sweep through my closet this week, I pulled out several really good pieces. These are items that are in nice shape, that I paid good money for, that still fit my style (even if the size no longer fits), but that I know I either haven't worn in the last season (or two or three) or won't wear, because when I do I am constantly tugging or pulling or tucking because it's too short/long/small. They are good, but they are not great. 

At 40, I've decided that life is too short for good. 

So making the choice to choose great over good, to choose comfort over discomfort, to choose a healthier savings account over a month of mochas, feels less like a sacrifice and more like the smart thing to do. Maybe it comes with age or experience, or perhaps it's just more carryover from the last two years, a reminder of what's important and what's not. Whatever the case, the lessons of the last month have been good ones, and I'm looking forward to continuing "the purge," even it if comes without an overpriced beverage in hand. 

Here's to continued learning, simpler living, and money to pay the bills! Welcome, February.

January (Book Talk and Whole House Purge Update)

Here we are - the first month of 2022! And...it's the first post of the 12 (minimum) I've committed to writing this year. If you're short on time or there is too much, here's the "let me sum up" version:

BOOKS: Last year my one goal was to clean off/read through "The Stack" on my nightstand, but, despite reading 72 books in 2021, only a sliver of them came from The Stack, while the rest were re-reads, read aloud to the kids, or Kindle ebooks. I give myself grace with that though, and it just means that I will continue to give updates from The Stack this year as I work towards my 2022 Goodreads goal of 75 books! So far I've read (or re-read) A New Song (5 Stars), Mary Poppins in the Park (4 Stars), The Four-Story Mistake (4 Stars), and A Common Life: The Wedding Story (4.5 stars)...none of which came from The Stack. 😉

PURGE: If you've been following the Facebook page, then you've seen or read about our first two weeks of donation hauls heading out. I'm definitely meeting (and exceeding) my goal of 12 items a day. So far the most surprising purge has been the day I wore some Supergas that I just loved (so cute) and had worn for four years or so, but with recent back and foot pain (hello 40!), the heels of my feet were killing me by the end of the day, and so I came in, took them off, and put them straight into the donation bag. I am past the point in my life where I will sacrifice for cute shoes - especially when they're tennis shoes that are supposed to be comfortable. 

Photo by Glen Carrie on Unsplash

And now, for the "too much" version! Hello to those of you who want the full scoop on the purge. Let's dive right in! 

First off, can I just say that I cannot believe we are already halfway through the first month of 2022?? That's incredible to me. It also means that I need to get my rear in gear to get everyone through the second half of this school year, which means more lesson planning, more book reports, and more moments of panic when I realize how much remains. That being said, while the year was off to a challenging start, literally from minute #1 (long story, don't ask), it's also been a productive two weeks when it comes to the whole house purge.

I stopped counting how many items I was donating shortly after going through a kitchen cabinet early on and coming up with 75 items in one swipe. Needless to say, our home is just (embarrassingly) overly stuffed, and I'm tired of being overwhelmed by it. The plan was to work room by room, with an occasional pass through a cabinet or drawer if I happen to be there anyway, so I've pretty much been stuck in our bedroom for most of the month. And yes, I know it might be shocking to think that I could spend so much time in one room, but with seven people (five of them under the age of 17) in a 2,000 sq. ft. house, our bedroom (along with the laundry room) tends to become the catch-all for all the things that have no home, like medication for a hamster and broken doorstops. 

Some of the tips, tricks, and questions I've been using this time through include:

• Touch it once. If I'm walking out of the room and I see something that has been sitting there for ages, do something with it - take it where it needs to go, throw it away, file it, or stick it in the donation bag. 
• Give honest answers. I'm routinely asking myself now: 
• Do I use/wear it?
• When was the last time I used/wore it?
• If I didn't have it, would I miss it?
• Do I need it or just like it?
• If I like it, would I miss it if it were gone?
• Go with your gut. If I look at something and think, "that should go," don't second guess myself. I'm probably being more honest than if I took a lot of time to decide.
• Using black bags. This is something I heard the Minimal Mom say, and it makes sense. If you use black trashbags, you can't see what's inside...once it's entered the portal, it's gone. This worked really well for the kids.
• Donate quickly. I used to keep piles of donations in the basement or by the backdoor, like purgatory, just waiting to be donated. Instead, they just languished there for months (or sometimes years), collecting dust. This time, as soon as a bag or box is full, I put it in the back of my car. When the back is full (or once a week, whichever comes first), I drive to Goodwill and drop it off, which leaves little time for second guessing a donation.

If you're wondering what kind of things I'm ridding myself of, it's everything from pajamas I haven't worn in years (and probably never will again) to socks that I was keeping because the color is hard to find now (but I never wear, because the pants they matched no longer fit!). It's cute plates for various holidays that I've held onto so we could use them with the kids, only to realize that my life is too busy for cute plates and we use paper plates for the holidays. And Easter decorations, when I realized I don't like celebrating Easter with eggs and bunnies, because it means far more to me than that. It's movies I no longer find appropriate (or find time to watch), books I'll never read again, and returns I never got around to making. In short, nothing is safe. 

I'm happy with the progress, and, in full disclosure, don't expect the cleanout to be done by January 31st, but that's okay. The 12 in 22 Project, specifically the 12 items a day during this month, was the kick in the pants I needed to be a little more honest with myself, a little harder on the kids to purge, and a little less attached to the stuff that has been slowing taking over our home. And it feels good.

2022 started with a bang, and it feels like life has continued to throw one thing after another at us in the first 14 days of this year. From teenage drama to late night visits to not one, but two urgent care centers with two different family members - I told you it was crazy - having this steadiness of cleaning out has been therapeutic in many ways. I can't control much in this life (really nothing at all), but I can put things in a bag and make them go away, and some days that's just enough. 

What are you learning in 2022?